Are you sure that what you see, feel, hear is the true nature of reality ? Think about it once again. I have tried to answer this question since childhood but failed miserably to find a convincing answer. However, in the journey to find an answer, I did find some interesting things which are worth sharing.To able to answer this question, first let us think about the body and the mind. The body is a materialistic container transmitted to us by our parents. The body holds the strengths and weakness of all our ancestors coded in the genes in addition to new characteristics picked along the way due to random combinations. Consciousness arises from the mind. The sensory perceptions are mere electrical signals processed by the brain. If we let the brain process the signals that it receives from outside and not assess them, our view of the world becomes
distorted because there is no guarantee that these perceptions model reality. On the other hand, if we wire a different circuit in the brain that actually analyzes how the brain thinks and perceives, we get a different outlook.Thinking about the process of thinking is the first step to understanding reality.
Buddha's enlightenment holds the key to uncovering the nature of reality. About 2500 years later, quantum physicists are confirming what Buddha perceived, by means of experiments. There are four concepts that need to be realized (Note that I use the word "realized", realization only happens in the mind): Mindfulness, wave-particle duality, emptiness and interconnectivity. The rest of the blog is dedicated to exploring these concepts.
"Mindfulness" is the key to analytical thinking. This is best explained in the form of an example. If you were to be involved in some activity like say, writing, is your mind focused only on the writing or do thoughts come and pass by at random which are unrelated to the writing ? If thoughts pass by, they are actually transporting you either to the past or the future and distort your image of the present. Being truly mindful, is being entirely in the present and close all passages in the brain where any other thought can flow. To better understand this, imagine water in a glass that is vibrating. No one can either drink the water or see the reflection of any other entity on the water. This is the mind of an average person. Various forces keep acting on the mind that vibrates it and damages its capability to perceive reality. Emotional forces create waves in the mind. For example, death of a loved one pushes one to an extreme negative end of the spectrum and there is a force created on the opposite end of the spectrum and the person is naturally inclined to move to the other end (by looking for emotional support from people/environment) and over time, crosses over to the positive end of the spectrum. The movement to the positive end of the spectrum, creates a force that pulls the person to the negative end of the spectrum over time. So, there is always an oscillation with the amplitude dependent on the magnitude of the force. Buddha said that by wiring a circuit in the brain (that has the capability to understand the truth and pass orders to rest of the brain to trim this wave to zero), one can attain eternal peace.
Let us move on to the second concept : "Wave-particle duality". Nature as we perceive it, is an illusion. If we observe the properties of light, it said to behave as a wave when unobserved and when observed, behaves as a particle. A particle is something that has a defined shape and exists as a separable entity whereas a wave exists in space as a continuous entity and no one can separate a part of the wave and claim that it is an independent entity. Imagine a basketball put under light. When observed by the human eye, it appears to have a definite shape and color but when light is switched off, it exists as a wave spread throughout space. This is the most important finding in quantum physics. Buddha realized this concept at the point of enlightenment without any physical experiments but by focusing the mind. This had the most important influence on his teachings that humans should start behaving as waves and not as particles. No one is separable from any other entity. The universe as we know it, exists as one continuous wave. Realizing this concept sometimes helps us overcome personality weaknesses like arrogance. If ever you feel superior to someone else, as yourself the following question : "Do I have the power to predict the location and velocity of a tiny particle like an electron simultaneously ? ". The answer is "No". By trying to observe the speed of the electron, we have already affected its position. This is the famous Heisenberg's uncertainty principle. Please take a look at the following link for details : http://en.wikipedia.org/wiki/Uncertainty_principle
"Emptiness" refers to the concept that the space around us is empty. Atoms are 99% empty space. The solids we see around us is because of the nature of arrangement of atoms in a way that repel each other. If we have to imagine the world around us, the best example I could think of is a computer image. When there are many pixels, you do not see the individual pixels rather an image but when you reduce the resolution, you start seeing the pixels that make up the image. Imagine the world as those tiny pixels (called atoms) that make you, me, the table, the chair, the star etc. Now, we understand how empty the universe is. Silence mirrors the concept of emptiness. An empty book can hold all types of images, colors, writings, poems etc. An empty computer memory can hold all sorts of web applications, compilers, operating systems etc. Emptiness is the highest truth. So, empty your mind if you want to learn.
"Interconnectivity" is a concept that follows directly from wave-particle duality. If we start doing actions thinking that everyone is distinct, then we do not fully understand interconnectivity. Person X does an action that affects person Y, this has the potential to result in the same action with the roles of X and Y interchanged. No one is distinct. We are all part of the same wave.
Conclusion : Mindfulness is essential to remain in the present and filter out thoughts/emotions that drive you to a different tangent. Meditation helps in promoting mindfulness. Think of all elements (living / non-living) as part of a single wave. What we observe is an illusion, reality is the unobserved phenomena that exists as a wave. Understanding emptiness and interconnectivity helps in defining the true nature of karma. Isolating oneself from the environment for a short period of time and thinking about the process of thinking can impact a positive change in you and the environment.
distorted because there is no guarantee that these perceptions model reality. On the other hand, if we wire a different circuit in the brain that actually analyzes how the brain thinks and perceives, we get a different outlook.Thinking about the process of thinking is the first step to understanding reality.
Buddha's enlightenment holds the key to uncovering the nature of reality. About 2500 years later, quantum physicists are confirming what Buddha perceived, by means of experiments. There are four concepts that need to be realized (Note that I use the word "realized", realization only happens in the mind): Mindfulness, wave-particle duality, emptiness and interconnectivity. The rest of the blog is dedicated to exploring these concepts.
"Mindfulness" is the key to analytical thinking. This is best explained in the form of an example. If you were to be involved in some activity like say, writing, is your mind focused only on the writing or do thoughts come and pass by at random which are unrelated to the writing ? If thoughts pass by, they are actually transporting you either to the past or the future and distort your image of the present. Being truly mindful, is being entirely in the present and close all passages in the brain where any other thought can flow. To better understand this, imagine water in a glass that is vibrating. No one can either drink the water or see the reflection of any other entity on the water. This is the mind of an average person. Various forces keep acting on the mind that vibrates it and damages its capability to perceive reality. Emotional forces create waves in the mind. For example, death of a loved one pushes one to an extreme negative end of the spectrum and there is a force created on the opposite end of the spectrum and the person is naturally inclined to move to the other end (by looking for emotional support from people/environment) and over time, crosses over to the positive end of the spectrum. The movement to the positive end of the spectrum, creates a force that pulls the person to the negative end of the spectrum over time. So, there is always an oscillation with the amplitude dependent on the magnitude of the force. Buddha said that by wiring a circuit in the brain (that has the capability to understand the truth and pass orders to rest of the brain to trim this wave to zero), one can attain eternal peace.
Let us move on to the second concept : "Wave-particle duality". Nature as we perceive it, is an illusion. If we observe the properties of light, it said to behave as a wave when unobserved and when observed, behaves as a particle. A particle is something that has a defined shape and exists as a separable entity whereas a wave exists in space as a continuous entity and no one can separate a part of the wave and claim that it is an independent entity. Imagine a basketball put under light. When observed by the human eye, it appears to have a definite shape and color but when light is switched off, it exists as a wave spread throughout space. This is the most important finding in quantum physics. Buddha realized this concept at the point of enlightenment without any physical experiments but by focusing the mind. This had the most important influence on his teachings that humans should start behaving as waves and not as particles. No one is separable from any other entity. The universe as we know it, exists as one continuous wave. Realizing this concept sometimes helps us overcome personality weaknesses like arrogance. If ever you feel superior to someone else, as yourself the following question : "Do I have the power to predict the location and velocity of a tiny particle like an electron simultaneously ? ". The answer is "No". By trying to observe the speed of the electron, we have already affected its position. This is the famous Heisenberg's uncertainty principle. Please take a look at the following link for details : http://en.wikipedia.org/wiki/Uncertainty_principle
"Emptiness" refers to the concept that the space around us is empty. Atoms are 99% empty space. The solids we see around us is because of the nature of arrangement of atoms in a way that repel each other. If we have to imagine the world around us, the best example I could think of is a computer image. When there are many pixels, you do not see the individual pixels rather an image but when you reduce the resolution, you start seeing the pixels that make up the image. Imagine the world as those tiny pixels (called atoms) that make you, me, the table, the chair, the star etc. Now, we understand how empty the universe is. Silence mirrors the concept of emptiness. An empty book can hold all types of images, colors, writings, poems etc. An empty computer memory can hold all sorts of web applications, compilers, operating systems etc. Emptiness is the highest truth. So, empty your mind if you want to learn.
"Interconnectivity" is a concept that follows directly from wave-particle duality. If we start doing actions thinking that everyone is distinct, then we do not fully understand interconnectivity. Person X does an action that affects person Y, this has the potential to result in the same action with the roles of X and Y interchanged. No one is distinct. We are all part of the same wave.
Conclusion : Mindfulness is essential to remain in the present and filter out thoughts/emotions that drive you to a different tangent. Meditation helps in promoting mindfulness. Think of all elements (living / non-living) as part of a single wave. What we observe is an illusion, reality is the unobserved phenomena that exists as a wave. Understanding emptiness and interconnectivity helps in defining the true nature of karma. Isolating oneself from the environment for a short period of time and thinking about the process of thinking can impact a positive change in you and the environment.